Welcome to dark side of running where we feed the addiction instead of offering a cure. This class is for those runners who have completed at least one run of 25 miles (a marathon) or are running around 35 - 40 miles a week. We will be training to run a 50K (31 miles) or a 50 mile race sometime in May.

Discounted entry to Dances with Dirt in Gnaw Bone, Indiana is included as a part of the class fee.

What the class offers:
1. Group runs every Sunday at 8:00 am at various locations in the West Metro Detroit region, and Wednesday night fun runs at 6:00 pm from Running Fit NOVI
2. Schedules which include 24 week, 18 week or 16 week training plan taken from experienced ultra runners and exercise physiologists.
3. Online support with a members only website to discuss training tips, events and goals.
4. Discussion groups on topics like nutrition, gear and event specific training.
5. Of course a really cool tech shirt.

The first group run will be on Sunday, November 17th at 8:00 am at the Island Lake State Park, at the Island Lake Trailhead (turn right after the booth, turn right again at the sign after about 2 miles). RSVP is necessary (you RSVP by signing up for the class). There will be open enrollment through Jan 19th, when we will have our first official class and kickoff. I will be doing almost all communication by email. When you sign up make sure email is correct, and make note of your login and password for the website.

Click here to register!